Kyolic Aged Garlic Extract is a dietary supplement designed to support healthy cholesterol levels and overall cholesterol health. This product is manufactured by Kyolic and is also known as Kyolic Formula 104.
This odorless organic supplement contains 100% organically grown garlic bulbs which, according to the Kyolic website, has been “aged to perfection in a unique extraction process to eliminate odor and create beneficial compounds found only in Kyolic.”
More specifically, when this review was written, the Kyolic Aged Garlic Extract formula consisted of 600 mg of Aged Garlic Extract and 380 mg of Lecithin per serving. A single serving size consists of 2 capsules. The suggested use is to take two capsules with a meal, twice per day (a total of 4 capsules daily).
It is a common belief that both garlic and lecithin can be beneficial in helping to manage high cholesterol. That said, in terms of garlic, research regarding the link between garlic and LDL (bad) cholesterol has been inconsistent. Some research has revealed that the herb may be beneficial for the short term but did not seem to continue its benefits past 6 months. Furthermore, high quality studies have yet to find garlic to lower cholesterol or triglyceride levels.
As for lecithin, very limited research has shown it to lower cholesterol in healthy people and in people taking statins. That being said, most research shows that lecithin has no effect on LDL cholesterol or total cholesterol level in individuals with high cholesterol.
As for side effects, Garlic is typically safe when taken by healthy adults in appropriate doses. That said, it can thin the blood and may not be safe for individuals with bleeding disorders or who are already taking certain medications like blood thinners. Garlic may also irritate the gastrointestinal tract and may cause low blood pressure.
Be advised that while Kyolic Aged Garlic Extract may not be an ideal dietary supplement for everyone. If you have a known medical condition, are currently taking medication, are nursing or pregnant, or are under the age of 18, a healthcare professional should be consulted prior to taking this supplement.
What’s more, if you know you have high cholesterol or have reason to believe that you do, your condition should be monitored and treated by your doctor. Talk with him or her about lifestyle changes you can make and the best treatment options for your specific condition.
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