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Calm Now Reviews

Calm Now ReviewsCalm Now is a “soothing stress formula”. It comes from ZHOU Nutrition. According to the official product page, when this review was written, this dietary supplement was “formulated with the modern busy person in mind” who starts the day already feeling stressed. Its purpose is to help you relax, stay focused and positive.

The ingredients in this formula included the following when this review was written: Vitamin B1, Vitamin B2, Niacin, Vitamin B6, Vitamin B5, Magneisum, Zinc, Calm Now Botanicals (Hawthorn, Lemon Balm, Passion Flower, Hops), Ashwagandha, Rhodiola Rosea and Bacopa Monnieri.

Some of the more notable ingredients in this dietary supplement include those that are a part of the Calm Now Botanicals portion of the formula. For instance:

Hawthorn is believed to help lower blood pressure and may also lower cholesterol. That said, there is insufficient evidence that it benefits anxiety,

Lemon Balm is an herb from the mint family. It contains chemicals that may produce a sedative or calming effect. Some research has found that lemon balm may help to reduce certain symptoms (e.g. nervousness or edginess) in people with anxiety disorders.

Passion Flower is believed to have sleep inducing and calming effects. Some research has shown that it may be beneficial for reducing anxiety symptoms. In some cases it reportedly worked as well as prescription medication.

Hops may help improve a person’s sleep as it could be possibly effective for treating insomnia.

Essentially, the ingredients used in Calm Now primarily work to help reduce stress by lowering anxiety and encouraging a feeling of relaxation and calm. While none of the ingredients in the formula have been scientifically proven to be stress or anxiety relievers, research for some of these ingredients has been promising. Still, there is no guarantee that taking this product will decrease your stress levels, improve your focus or boost your mood.

It is recommended for users to take 2 capsules with food and water once per day or as directed by their healthcare provider. The recommended dose should not be exceeded and pregnant or nursing mothers, children under the age of 18 and anyone with a known medical condition should consult their doctor before using Calm Now.

Please bear in mind that if you are suffering from severe stress, anxiety or depression, you should take this seriously and bring this up with your healthcare provider. You may require more than a dietary supplement to treat your condition. Don’t be afraid to discuss your options with your doctor.

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